TMJ Muscle Spasms
For Patients
TMJ Muscle Spasm Relief with Targeted Therapy
Muscle spasms in the jaw, face, and neck can be painful and disruptive — often linked to TMJ (temporomandibular joint) dysfunction. TMJ-related spasms can affect your ability to eat, speak, and rest comfortably. At the TMJ & Sleep Therapy Centre of Montana, we offer specialized treatment plans to address the root causes of muscle spasms and restore proper jaw function.
How TMJ Therapy Alleviates Muscle Spasms
TMJ disorders often involve tension, inflammation, and misalignment in the jaw joint, which can lead to involuntary muscle contractions or spasms. These spasms may radiate to the face, neck, or shoulders, causing discomfort, fatigue, and disrupted daily activities. Addressing the underlying jaw issues helps break the cycle of muscle strain and restore muscular balance.
Signs Your Muscle Spasms May Be TMJ-Related
TMJ-related muscle spasms can present in a number of ways, including:
- Sudden, sharp pain or twitching in the jaw or face
- Muscle tightness that comes and goes
- Difficulty opening the mouth fully
- Pain or tension during chewing or speaking
- Clicking or popping in the jaw joint
- Associated headaches or neck tension
Root Causes of TMJ-Related Muscle Spasms
- Jaw Misalignment: Disrupts natural jaw movement, leading to muscle overcompensation.
- Bruxism (Teeth Grinding/Clenching): Constant tension fatigues jaw muscles and triggers spasms.
- Stress and Anxiety: Heightened muscle activity can result in involuntary tightening.
- Poor Oral Posture: Incorrect resting position of the jaw and tongue contributes to chronic tension.
- Inflammation in the TMJ: Irritates surrounding muscles, causing spasmodic responses.
How We Can Help
At the TMJ & Sleep Therapy Centre of Montana, we take a holistic and personalized approach to treating TMJ-related muscle spasms:
- Custom Dental Orthotics: Support the jaw in a relaxed position to reduce muscle strain.
- Trigger Point Therapy: Relieve tight, overactive muscles and reduce spasm frequency.
- Myofunctional Therapy: Retrain muscle habits and improve oral posture.
- Stress Management: Incorporate relaxation techniques to reduce clenching and muscle tension.
- Comprehensive TMJ Treatment: Address the full spectrum of TMJ dysfunction to promote long-term relief.
Don’t let muscle spasms keep you from living comfortably. The TMJ & Sleep Therapy Centre of Montana specializes in evidence-based, compassionate care for TMJ disorders. Contact us today to begin your path to lasting relief.

Learn what our patients have to say
about the TMJ & Sleep Therapy Centre of Montana
Rae Tcherneshoff2020-11-19Trustindex verifies that the original source of the review is Google. My treatment has been nothing short of life changing. I have struggled with TMJ issues for about 10 years and it got much worse in the last year. After treatment here, I can now chew on both sides of my mouth, open my jaw all the way, no more clicking or popping, and finally no pain or ringing ears. I was skeptical at first, but Dr. VanDkye REALLY knows what she’s talking about and all the women in the office are so helpful! Josie Gordon2019-08-25Trustindex verifies that the original source of the review is Google. Dr VanDyke is so knowledgeable and well educated in Sleep Disorders. She is a wonderful, caring, compassionate person. The staff is so friendly and nice that I look forward to going to the office! They are an incredible group of women😇☀️😃 Cheri Waring2019-07-19Trustindex verifies that the original source of the review is Google. I started with TMJ &Sleep Therapy Center in June this year. I was grinding teeth with mouth pieces made at the dentist offices that didn't help with my other issues. HEADACHES, not sleeping, jaw popping, pain in right ear, sinus issues. I was hoping only for help with headaches and sleep, and grinding. I recieved my more than ever expected. I sleep through the night, headache free, popping gone. Mouth pieces are so different than others I have had made. They truly gave me my life back. Thank you! Norman G.2019-07-11Trustindex verifies that the original source of the review is Google. The staff is wonderful, and so knowledgeable. My wife had been suffering for a long time with jaw pain, none of the medical doctors were able to help her. Finally, after treatment she has had no more pain and life is good! Lenora Snider2019-06-12Trustindex verifies that the original source of the review is Google. Very helpful, knowledgeable, friendly. Made sure you understand everything that you have discussed .